PanicStation.org
uk Personal safety & immediate danger

What to do if…
someone says they are coming to your location or may already be outside and you feel unsafe

Produced and maintained by PanicStation.org Published: Last reviewed: Editorial policy UK guide

Short answer

If you think the person may be nearby and the situation could become violent, or anyone may be in immediate danger, call 999 and ask for the police. Stay in or move to the nearest safer place and do not go outside to check.

Do not do these things

  • Do not open the door or move towards a window to look for the person.
  • Do not leave a safer place to check whether they are outside.
  • Do not ask a friend, neighbour, colleague, or relative to confront them.
  • Do not reply with threats or agree to meet them.
  • Do not tell them where you are inside or that you are alone.
  • Do not post your current location or movements publicly.
  • Do not delay calling for help while gathering screenshots or other evidence.
  • Avoid assuming the message is a bluff while you still feel at risk.

What to do now

  1. Call 999 and ask for the police if the person may be nearby and the situation could become heated or violent very soon, has threatened violence, is trying to enter, or you believe anyone is in immediate danger. Give the operator your exact address or location as soon as you can.
  2. If you are already in a secure indoor place, stay there unless remaining there would expose you to danger or the emergency operator tells you to move. Lock accessible doors and windows only where you can do so without approaching the person.
  3. Move away from doors, ground-floor windows, and other places where you can easily be seen. Do not go to a window, communal entrance, or outside area to confirm whether the person is there.
  4. If you are outside, enter the nearest open, staffed place and tell staff or security that you feel unsafe. Do not return to your location to investigate.
  5. Tell the 999 operator what was said, when it was said, who may be coming, whether anyone has been seen or heard outside, and any description or vehicle details you already know. Separate what you know from what you suspect.
  6. If you cannot speak during a mobile 999 call, listen to the operator and any recorded instructions. Cough or tap if you safely can, and press 55 when prompted to show that the call is a genuine emergency requiring police.
  7. Alert reception, building staff, workplace security, or a trusted person nearby if you can do so safely. Ask them not to approach or confront the person.
  8. Keep your phone with you and follow the emergency operator’s instructions. Preserve threatening messages or take screenshots only after help has been contacted and only where doing so does not distract from your safety.

What can wait

You do not need to decide now whether the person was bluffing or whether the behaviour should be described as stalking, harassment, trespass, or something else. Replying, blocking accounts, creating a detailed incident record, making non-emergency reports, arranging longer-term lock changes, and reviewing future security can wait until the immediate risk has passed.

Important reassurance

You do not need proof that the person is outside before asking the police for help. You also do not need to gather screenshots, photographs, or other evidence before reporting what is happening.

Scope note

This guide covers immediate first steps only. Once you are safe, the police, a relevant support service, building or workplace security, or another appropriate specialist may help you consider later decisions.

Important note

This is general personal-safety information, not legal or professional security advice. It is not a substitute for emergency services. In an emergency, call 999 and follow the instructions you are given.

Additional Resources

About this guide

This guide was produced and is maintained by PanicStation.org using its published editorial process. Official and specialist sources are checked where relevant, and AI-assisted tools may be used for drafting, organisation, and consistency checks. The site operator remains responsible for publication, revision, and removal decisions.

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