What to do if…
vomiting or diarrhea is causing dehydration and you cannot keep fluids down
Short answer
Get urgent medical advice now. Call 111 in England, Scotland or Wales; in Northern Ireland, phone your GP practice or GP out-of-hours service and say that you are dehydrated and cannot keep fluids down.
Do not do these things
- Do not delay contacting urgent medical help while repeatedly trying more drinks.
- Do not force down a large drink at once, as small sips may be easier to keep down.
- Do not drink alcohol or caffeinated drinks while dehydrated.
- Do not weaken baby formula.
- Do not give a child under 12 medicine to stop diarrhoea unless a healthcare professional has specifically advised it.
- Do not drive yourself if you are dizzy, confused, very sleepy or too weak to travel safely.
What to do now
- Call 111 now if you are in England, Scotland or Wales. In Northern Ireland, phone your GP practice or GP out-of-hours service. Clearly say that vomiting or diarrhoea is causing dehydration and fluids are not staying down.
- Call 999 or go to an emergency department now if the person is confused, not responding normally, difficult to wake, severely short of breath, taking many quick breaths, or has cold, blue, grey, pale or blotchy skin. Also get emergency help for vomit containing blood or material resembling coffee grounds, or a sudden severe headache or tummy pain.
- While waiting for advice, if the person is awake and can swallow safely, try small sips of water or diluted squash often rather than a large drink. Increase the amount gradually only if it stays down.
- For a baby, continue breastfeeding or usual-strength formula in smaller, more frequent feeds if they can swallow safely. Tell the urgent-care service immediately if the baby or child has stopped feeding, has fewer wet nappies, has few or no tears, or is becoming drowsy.
- If small sips begin staying down, use an oral rehydration solution recommended by a pharmacist or clinician and prepare it exactly as directed. Do not delay urgent medical advice to obtain it.
- Note when the person last passed urine or had a wet nappy, whether there is blood in the vomit or diarrhoea, and whether they have a fast heartbeat, dizziness, unusual sleepiness or worsening weakness.
- Tell the clinician about the person’s age, medicines, pregnancy, diabetes, kidney problems, weakened immune system or other health conditions. Ask someone to stay nearby if the person is weak or dizzy.
What can wait
You do not need to identify whether this is a stomach bug, food poisoning, norovirus or another cause before seeking help. Food, medicines to stop diarrhoea, work or school arrangements, and detailed cleaning can wait until urgent advice has been obtained and fluids are staying down.
Important reassurance
It is appropriate to seek urgent help when dehydration is developing and fluids will not stay down. You do not need to determine the cause or judge the severity alone before making the call.
Scope note
This guide covers immediate first steps only. Assessment, tests, treatment and decisions about medicines or ongoing care may require a pharmacist, GP, urgent-care clinician or hospital team.
Important note
This is general health information, not a diagnosis or a substitute for medical advice. Follow the instructions given by NHS 111, NHS 24, NHS 111 Wales, your GP, a GP out-of-hours service or emergency services.
Additional Resources
About this guide
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