What to do if…
you develop a fever that rises quickly and you feel unusually weak
Short answer
If your fever is climbing quickly and you feel unusually weak, get urgent medical help now. Call NHS 111 for urgent advice, and call 999 or go to A&E immediately if you think meningitis or sepsis could be possible or you have emergency warning signs.
Do not do these things
- Do not “sleep it off” alone if you feel unusually weak, faint, confused, or you’re getting worse.
- Do not drive yourself to A&E or urgent care if you feel weak, dizzy, or light-headed.
- Do not “stack” medicines (especially multiple products containing paracetamol).
- Do not use cold baths, ice water, or alcohol to “force the fever down” (it can worsen shivering and stress your body).
- Do not take leftover antibiotics or someone else’s prescription medicine.
- Do not take ibuprofen if it may not be safe for you (for example if you’re pregnant unless advised, have had a stomach ulcer/bleeding, have kidney problems, take blood thinners, or you’ve been told to avoid NSAIDs).
What to do now
- Check for emergency warning signs (act immediately if any are present). Call 999 or go to A&E now if you have any of these:
- acting confused, slurred speech, or not making sense
- difficulty breathing, breathlessness, or breathing very fast
- blue, grey, pale, or blotchy skin, lips, or tongue (on brown or black skin this may be easier to see on the palms or soles)
- being very sleepy or difficult to wake, collapse, or a fit (seizure)
- a rash that does not fade when pressed (the “glass test”)
If you have darker skin, the rash can be harder to see—check paler areas like the palms, soles, roof of the mouth, whites of the eyes, or inside the eyelids.
- If you do not have the emergency signs above, still treat this as urgent. Call NHS 111 now if any apply:
- you feel very unwell or like there’s something seriously wrong
- you have not had a pee all day (adult) or you are peeing much less than usual
- you are shivering a lot, feel very hot or very cold to the touch
- you have swelling or pain around a cut or wound
- If you’re alone, get another person involved. Ask someone nearby to stay with you or check in frequently until you’ve been assessed or you’re clearly improving. If nobody can come, tell NHS 111 you’re alone and unusually weak.
- Write down a few key observations for triage.
- Temperature (if you can measure it), when it started, and whether it’s rising quickly
- New or worsening symptoms: confusion, fast breathing, chest pain, stiff neck, dislike of bright lights, new rash, vomiting/diarrhoea
- Urine: when you last peed, and whether it’s much less than usual
- Recent triggers: recent infection, surgery/procedure, wounds, catheter, travel, immune-suppressing medicines
- Use simple, safe comfort steps while you’re arranging care.
- Sip fluids regularly (small sips often if nauseated).
- Rest somewhere safe and easy for someone to find you.
- For discomfort, follow the label for paracetamol. If you also consider ibuprofen, only use it if it’s normally safe for you; if you’re unsure, stick to paracetamol and ask NHS 111 or a pharmacist.
- Be ready to go in quickly if advised (or if you worsen).
- Have ready: medication list (bring medicines with you), allergies, key conditions (e.g., diabetes, immune suppression), and what’s been happening (timing, symptoms).
- If you’re told to attend A&E, do not drive yourself—ask someone to take you or call 999.
What can wait
- You do not need to work out the exact cause of the fever right now.
- You do not need to push through weakness, finish tasks, or “prove” it’s serious before seeking help.
- You do not need to keep re-checking your temperature repeatedly—focus on whether you’re worsening and on the warning signs above.
- You do not need to make longer-term decisions until you’re safe and assessed.
Important reassurance
A fast-rising fever with unusual weakness can feel frightening, and it’s reasonable to treat it as urgent. Getting assessed early is a protective step, especially when you feel significantly weaker than normal.
Scope note
These are first steps only—aimed at keeping you safe and getting you to the right level of care quickly. After assessment, clinicians can advise what to monitor at home and when to return.
Important note
This guide is general information, not a diagnosis. If you feel significantly worse, develop emergency warning signs, or your instincts say something is seriously wrong, seek urgent medical help immediately.
Additional Resources
- https://www.nhs.uk/conditions/sepsis/
- https://www.nhs.uk/conditions/meningitis/symptoms/
- https://www.nhs.uk/symptoms/fever-in-adults/
- https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/
- https://www.nhs.uk/medicines/paracetamol-for-adults/about-paracetamol-for-adults/
- https://www.nhs.uk/medicines/ibuprofen-for-adults/