What to do if…
you develop a worsening cough or wheeze after breathing in smoke from a fire
Short answer
Get into clean air and get urgent medical advice now, because breathing symptoms after smoke exposure can worsen over hours. Call 999 immediately if breathing is severe, your chest feels tight or heavy, you become suddenly confused, you collapse, or your lips or skin look blue, grey, or very pale.
Do not do these things
- Do not “sleep it off” if your cough or wheeze is getting worse, or you are becoming more short of breath.
- Do not go back into any smoky or sooty area, including rooms that still smell of smoke, while you have symptoms.
- Do not drive yourself to urgent care or A&E if you feel faint, confused, very breathless, or drowsy.
- Do not take someone else’s inhalers, nebuliser medicines, steroids, or antibiotics.
- Do not do strenuous activity to “test your lungs”.
- Do not assume a carbon monoxide alarm will always be the first sign of a problem.
What to do now
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Move into clean air and stay there. Go outside or to a clearly smoke-free, well-ventilated place. Keep away from the affected room or building while you are symptomatic.
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Do a quick carbon monoxide check. If the fire or smoke was indoors, in a small enclosed space, or near a boiler, cooker, heater, fireplace, generator, or fuel-burning appliance, treat carbon monoxide as possible if:
- more than one person in the property feels unwell;
- symptoms include headache, dizziness, nausea, unusual tiredness, confusion, or shortness of breath;
- symptoms seem better in fresh air and worse inside.
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If carbon monoxide or a gas issue is possible, get everyone outside and do not go back in. In Great Britain, call the National Gas Emergency Service on 0800 111 999 once you are outside and safe. In Northern Ireland, follow the relevant-service link on the Gas Safe Register page. If anyone is severely unwell, collapsed, very drowsy, confused, or struggling to breathe, call 999 first.
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Check for emergency signs now. Call 999 if any apply:
- severe difficulty breathing, gasping, choking, or not being able to get words out;
- blue, grey, or very pale lips or skin;
- sudden confusion, collapse, or extreme drowsiness;
- chest pain, or a tight or heavy chest;
- throat tightness, rapidly worsening hoarse voice, or a harsh, noisy breathing-in sound;
- facial burns, soot around the mouth or nose, or burns inside the mouth.
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If you have asthma and have your own reliever inhaler, use it as directed in your asthma action plan. Sit upright. If you do not have your inhaler, you feel worse at any time, or the maximum dose in your plan does not help, call 999.
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Get urgent medical advice now if you are not in the 999 group but symptoms are worsening. Call 111 if it is available where you are, or use your local urgent medical advice or out-of-hours service. In England, you can use 111 online. Say: “I breathed in smoke from a fire and I’m developing worsening cough or wheeze hours later.”
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Make a short note to share with the clinician or call handler:
- when the smoke exposure happened and roughly how long it lasted;
- whether it was indoors, in a small room, or in an enclosed space;
- what burned, such as food, oil, wood, wiring, plastic, furniture, or upholstery;
- your symptoms now, including wheeze, breathlessness, chest tightness, hoarse voice, headache, dizziness, nausea, confusion, or drowsiness;
- any asthma, COPD, heart condition, pregnancy, or current medicines and inhalers.
What can wait
- You do not need to decide what caused it right now. Focus on clean air and safe triage.
- You do not need to clean soot, inspect damage, or air out the property yourself while symptomatic.
- You do not need to deal with insurance, landlord messages, work messages, or paperwork until you are medically safe.
- You do not need to work out whether this is irritation, an asthma flare, carbon monoxide, or something else before asking for help.
Important reassurance
Worsening cough, wheeze, chest tightness, or breathlessness after smoke exposure is a valid reason to get checked. You are not wasting anyone’s time by asking for urgent medical advice, especially when symptoms are changing after a fire.
Scope note
These are first steps only. Later decisions about assessment, oxygen, inhalers, medicines, observation, tests, property safety, or returning home may need help from clinicians, the gas emergency service, the fire service, your landlord, or another specialist.
Important note
This is general information, not a diagnosis or medical, legal, financial, therapeutic, or other professional advice. If symptoms worsen or emergency signs appear, call 999.
Additional Resources
About this guide
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