PanicStation.org
uk Personal safety & immediate danger

What to do if…
you receive a message from someone you know that feels off and asks you to meet urgently in a private place

Produced and maintained by PanicStation.org Published: Last reviewed: Editorial policy UK guide

Short answer

Do not go to a private place. First, verify it is really them using a different route, such as calling a number you already had for them. If you cannot verify quickly, treat the meet-up as unsafe and pause.

Do not do these things

  • Do not go “just to check” if the meet-up is in a secluded spot, someone’s home, a car, a car park, or anywhere you cannot easily leave.
  • Do not go alone, accept a lift, or agree to a last-minute change to somewhere quieter.
  • Do not share your live location, home address, travel plans, passcodes, one-time codes, screenshots of security texts, banking details, or ID details.
  • Do not click links or download anything sent in the message while you are unsure who is using the account.
  • Do not argue, threaten, or accuse them in the chat while you are still unsure who you are talking to.

What to do now

  1. Create a safety pause. Put the phone down briefly and decide: no private meet-up until the person has been verified. Urgency can be used to push you into acting before you think.
  2. Verify identity using a different route from the message.
    • Call the person using a number you already have saved, not a number sent in the message.
    • If they do not answer, try a video call or message them on a different app or platform you have used with them before.
    • If you ask a check question, choose something that would not be easy to guess from social media. Do not rely on this alone if anything still feels wrong.
  3. If they claim there is an emergency, offer safer help instead of meeting privately.
    • Say you can call them, call someone close to them, or call emergency services on their behalf.
    • If you have a genuine reason to think someone is in immediate danger, call 999.
    • If it is concerning but not immediate danger, contact police on 101 for non-emergency advice.
  4. Only consider meeting after verification, and only with safer conditions.
    • Choose a busy public place with staff, such as a café, supermarket, or station concourse.
    • Do not meet in a park, alley, car park, private home, vehicle, or quiet corner.
    • Arrange your own transport and keep your own way home.
    • Bring someone with you or ask a trusted person to be nearby and reachable.
  5. Set up a simple safety net before you leave home.
    • Tell one trusted person who you are meeting, where, and when you will check in.
    • Share live location with that trusted person, not with the person asking you to meet.
    • Keep your phone charged and keep your attention free enough to notice what is around you.
  6. If you feel unsafe while out, leave rather than explain.
    • Walk into a staffed venue and tell staff you feel unsafe and need help getting home.
    • In some participating venues, you may be able to ask staff for “Angela” as a code phrase to signal that you need help. If they do not recognise it, simply say you feel unsafe and need assistance.
  7. If you need emergency help but cannot speak safely, use the Silent Solution.
    • Call 999.
    • Listen to the operator and respond by coughing, tapping, or pressing keys if you can.
    • If prompted and you cannot speak, press 55 on a mobile to be put through to police.
  8. If the message looks like a scam or account takeover, do only what is needed for safety now.
    • Screenshot the message if it is safe to do so.
    • Stop engaging with the account.
    • Forward suspicious text messages to 7726 and suspicious emails to report@phishing.gov.uk when you are safe.
    • If money was lost, you were hacked, or you think a crime happened, use official police or fraud reporting routes after the immediate risk has passed.

What can wait

  • You do not need to decide right now whether to confront them, block them, or work out why the message felt off.
  • You do not need to keep replying. Silence is allowed while you verify.
  • You do not need to investigate thoroughly before making the safe choice: no private meet-up.

Important reassurance

Feeling uneasy is enough reason to slow everything down. If this is truly a friend in need, a safer plan can still help them. If it is not really them, slowing down can stop you walking into danger.

Scope note

These are first steps for the moment you receive the message. Later decisions, such as reporting, account security, or support for the person whose account may be compromised, may need specialist help.

Important note

This guide is general information, not legal, medical, therapeutic, financial, or other professional advice. If you believe you or someone else is in immediate danger, call 999. If you feel unsafe, prioritise getting to a staffed public place and involving others.

Additional Resources

About this guide

This guide was produced and is maintained by PanicStation.org using its published editorial process. Official and specialist sources are checked where relevant, and AI-assisted tools may be used for drafting, organisation, and consistency checks. The site operator remains responsible for publication, revision, and removal decisions.

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