What to do if…
your fridge or freezer stops cooling and food is thawing
Short answer
Keep the doors shut and note the time. If it’s a power cut, a closed fridge typically stays safe for about 4 hours; if the appliance has failed while power is on, move the most perishable foods into an iced cool box quickly.
Do not do these things
- Don’t keep opening the doors “to check”.
- Don’t taste food to judge safety.
- Don’t leave thawing foods on the worktop.
- Don’t refreeze food that has fully thawed if you can’t be confident it stayed cold (especially meat/fish/poultry, cooked dishes, dairy).
- Don’t put warm food into the fridge/freezer while it’s struggling.
What to do now
- Shut the doors and set a timer. Write down when you first noticed the problem (or when the power went out).
- Work out which situation you’re in (this changes what to do next).
- Power cut: other lights/sockets are out and/or your consumer unit has tripped.
- Appliance failure: the house has power but the fridge/freezer isn’t cooling (or is making unusual noises / the compressor isn’t running).
- If it’s a power cut and it’s been under ~4 hours:
Keep doors closed. Don’t start moving lots of food around yet unless something is already obviously thawing/warming. - If it’s a power cut and it’s heading beyond ~4 hours (or you’re unsure):
- Keep doors closed as much as possible.
- If you have a cool box/cooler and plenty of ice/frozen packs, prepare it now so you can transfer perishables quickly.
- If it’s an appliance failure (power is on): move the highest-risk foods first (one quick opening).
- Highest risk: raw/cooked meat, poultry, fish/shellfish; leftovers; cooked rice/pasta; dairy; ready-to-eat chilled foods with a use-by date.
- Put these into a cool box with ice/frozen packs. Keep raw items sealed and separate from ready-to-eat foods.
- Use temperatures if you have them (best option).
- In normal circumstances, fridges are generally kept at 5°C or below.
- In a power cut, chilled food can often be kept safe while the fridge is under 8°C.
- If the fridge reaches 8°C or above: prioritise eating high-risk chilled foods within about 4 hours; if you can’t keep them cold or you’re unsure how warm they got, discard the high-risk items.
- Freezer triage (don’t unpack it).
- Keep the freezer door shut. As an estimate, a full freezer may keep food frozen for up to ~48 hours, and a half-full freezer for ~24 hours, if kept closed (these are estimates and vary).
- If food is still hard frozen or has ice crystals, keep it in the freezer with the door shut.
- If items are fully thawed and no longer cold, treat high-risk foods as unsafe unless you can chill and cook them safely straight away.
- If it’s cold outside (below ~8°C), you can use the outdoors to help (optional).
- Store food outside only in clean, dry conditions, out of sunlight, in a sealed container protected from animals.
- If you rent or live in managed accommodation, report it immediately.
- Use the landlord/agent/building manager repairs route and keep a record of when you reported it (message/email if possible).
- If you store medicines that must be refrigerated:
- Keep them in the closed fridge for now.
- If you think they warmed, ask a pharmacist for urgent advice before using them.
What can wait
- You do not need to decide what to replace or claim for right now.
- You do not need to sort every item immediately — prioritise high-risk foods and anything already thawing.
- You do not need to deep-clean or defrost the appliance right now.
Important reassurance
This is a common household problem, and most risk comes from repeated door-opening or eating food that warmed too long. If you keep doors closed, use ice/cool boxes for high-risk foods, and make conservative decisions when unsure, you’ll prevent the main harms.
Scope note
These are first steps only: stabilise temperatures, reduce food-poisoning risk, and buy time. Later you can decide what to salvage, how to clean up, and how to get repairs/replacement.
Important note
This is general information, not medical or legal advice. Food safety depends on time and temperature, which vary by appliance and room conditions. If you’re unsure whether a high-risk food is safe, it’s safer to discard it. For medicines, follow pharmacist advice.
Additional Resources
- https://www.food.gov.uk/safety-hygiene/food-safety-in-a-power-cut-advice-for-consumers
- https://www.foodstandards.gov.scot/consumer-advice/food-safety/food-safety-in-the-kitchen/power-cuts
- https://www.gov.uk/government/publications/public-health-advice-from-uk-cmos-during-a-national-power-outage/food-and-nutrition-scripts-for-broadcast-media