What to do if…
you notice new numbness in the groin area or trouble controlling your bladder or bowels
Short answer
Go to the Emergency Room (ER) now (or call 911 if you can’t safely get there). New groin/saddle numbness with bladder/bowel control problems can be a sign of serious spinal nerve root compression that needs urgent evaluation.
Do not do these things
- Don’t “wait it out,” even if symptoms seem mild or come and go.
- Don’t rely on urgent care or a routine appointment as your only evaluation—many urgent cares will send you to the ER anyway.
- Don’t drive yourself if your legs feel weak/numb, you’re lightheaded, or pain is severe—get a ride or call 911.
- Don’t take alcohol or extra sedating medications to get through it.
- Don’t do stretches, heavy lifting, or “test” your back repeatedly to see what happens.
What to do now
- Call 911 right away if you can’t pass urine, you can’t walk safely, you have rapidly worsening leg weakness/numbness, severe pain, or you’re alone and feel unsafe getting to care.
- Otherwise, go to the nearest ER now. If possible, have someone drive you or use a rideshare/taxi rather than driving yourself.
- Use clear words at triage/registration:
“I have new numbness in the groin/saddle area and new trouble controlling my bladder/bowels (or trouble starting to pee / leaking / not feeling when I’m full). I’m concerned about cauda equina syndrome / spinal nerve root compression.” - Write down the key details (in your phone):
- When symptoms started and whether they’re worsening.
- What’s changed with urination/bowel movements (retention, leaking, numbness, loss of sensation).
- Any leg symptoms (weakness, numbness, pain down one/both legs).
- Recent triggers (fall/injury; recent spinal procedure/epidural; known disc problems).
- Bring essentials: ID, insurance card (if you have one), medication list/photos, allergy info, phone charger, and contact details for someone who can be reached quickly.
- If you’re alone, text/call someone now to let them know where you’re going and to be available for updates.
What can wait
- You do not need to decide what’s causing this before you’re seen.
- You do not need to keep “checking” the numbness or forcing yourself to pee/poop to prove it.
- You do not need to decide about imaging or treatment options right now—first step is urgent assessment.
Important reassurance
These symptoms can feel awkward to mention, but ER teams take them seriously because timing can matter if there is nerve root compression. Going in urgently is a reasonable, protective step—even if the final cause ends up being less serious.
Scope note
This guide covers first steps only—getting you to urgent care and helping you communicate symptoms clearly. Next steps depend on the ER evaluation.
Important note
This is general information, not a diagnosis or personal medical advice. If these symptoms are happening now, seek urgent in-person medical assessment immediately.
Additional Resources
- https://orthoinfo.aaos.org/en/diseases—conditions/cauda-equina-syndrome
- https://www.aans.org/patients/conditions-treatments/cauda-equina-syndrome/
- https://my.clevelandclinic.org/health/diseases/22132-cauda-equina-syndrome
- https://www.hopkinsmedicine.org/health/conditions-and-diseases/spinal-cord-compression
- https://www.ncbi.nlm.nih.gov/books/NBK537200/